Your transformational reset for body and soul is here!

This is a self-led program with new periodic recipe drops included for the lifetime of the program!

hey babe!


Are you ready to reclaim your energy, restore harmony, and reconnect with your most vibrant self?

 

Life can be chaotic, and it’s easy to put your well-being on the back burner. But what if you could finally prioritize YOU — body, mind, and soul — and feel truly well in every area of your life?

 

Welcome to Wildly Well, a transformative self paced wellness support program designed specifically for women who are ready to break free from burnout, stress, and overwhelm. This is your invitation to create the life you deserve-one full of energy, joy, clarity, and inner peace.

 

Through my proven Wildly well method, you will gain clarity for your goals, implement real life tools and strategies to help you thrive week after week, and cultivate a rich roadmap to support your way forward for this lifestyle shift so you can reach long lasting results!

 

May you use this workbook and prompts, exercises, meal plan/prep tips, and recipes to full embody and integrate this journey!

 

I’m so glad you’re here!

 

Xo, Katie

HEY,
I’m
Katie!

I am a Soul and Sacred Living Embodiment Coach certified in Womb Energetics & Neurosomatics (WENS), here to lead women and mothers back to the remembrance of who they are.

My offerings weave through Akashic Frequency and Heart, Wild Mother Love, and Sacred Feminine Wisdom. I am an avid lover of connection and creating safe and sacred spaces for women to own their magic and tap into their own wildly sacred life through seasonal and cyclical living. I am here to help you get back in your body, reconnect to your inner wisdom, and lead from your soul.

I have has also been a practicing Registered Nurse and Clinical Nurse Specialist for over 17 years.

Where your health is your wealth

What you'll get inside Wildly Well

01

A Supportive Wellness Workbook:  a downloadable self-paced workbook packed with a step by step guide to reclaim your own wild wellness with journaling prompts, reflection exercises, wellness practices, and nourishing recipes to keep you on track.

02

Seasonal Recipe Updates throughout the year sent via email to keep you eating like a Goddess and never getting bored!

Why Wildly Well?

Why not dive right into lasting transformation? If you devote to this practice for at least 90 days, you build new habits, work through emotional blocks, and integrate powerful wellness practices into your daily routine. It’s the perfect balance of structure and flexibility-

giving you the tools you need to live a wildly well life long after the group ends.

Who is wildly well for?

Women who are ready to take charge of their health and wellness, but need a little support and guidance to get there.

Busy women who want simple, sustainable habits that can easily fit into their hectic lives.

Women who want to tackle not just the physical and nutritional aspects of health but ready to rewire the emotional underpinnings of why they keep repeating the same patterns.

Women who are seeking emotional support, clarity, and wellness practices that support their busy lifestyle.

Most impactful wellness journeys take time. This self paced program is the perfect amount of time to make meaningful progress, develop lasting habits, and see tangible results. This isn’t just about temporary fixes — it’s about building a foundation for lasting change that supports your overall wellness for the long term.

What You'll walk away with

CLarity to your wellness goals and how to achieve them

Identify specific, measurable, and time bound goals to help keep you on course

REal LIfe Tools, meal plans, and weekly prep strategies

Practical tools to help you plan for success week after week with accountability and support

A way forward

A roadmap to guide you in your new life changing habits

trust me, you don't want to miss this unique wellness support!

ready to be wildly well?


Let's get you back in touch with what it feels like to feel strong, focused, wild, and well in your own body.  Through somatic, soul, and sacred living practices, we will help you reset to make 2026 your most wildly well and abundant year yet!